top of page

"Judy is, in my opinion, one of the foremost and diligent Pilates practitioners in the country"​

Jeremy Gilbey

Crista Galli Osteopath - London W2

IMG_2925_retouch.jpg

Qualifications

Diploma in Contemporary Dance and Choreography (LCDS, 1984)​

​

​

Pilates

​​

​

Reformer: basic/intermediate/advanced levels

​

Cadillac: basic/intermediate/advanced levels

​

Wunda chair: basic/intermediate/advanced levels

​

Ladder Barrel/Spine Correctors

​

Rehabilitation programme

 

Wobble Boards and small equipment

 

Gordon Thompson Pilates, 1997

​

​​

Matwork Advanced Level​

 

Teacher Trainer: Mat courses (all levels), Reformer, Cadillac

 

Supervising Teacher; Examiner

 

Body Control Pilates, 1998-2006

​

​

​

GYROTONIC® Method

​

Gyrotonic Level 1 (2009)

 

GYROKINESIS® Level 1 (2010)

 

Gyrotonic Level 2 (2011)

 

Gyrokinesis Level 2 Beginner (2014)

 

Rejuvenation course (2017)

 

Gyrotonic app. for scoliosis (2019)

 

Gyrotonic Level 2 Program 2 (2022)

​​

​

​

Essential Somatics®

​

Certified Essential Somatics® Movement Teacher (2021)

​

​

​

The Tomatis® Method

​​

Tomatis® Practitioner (Level 1) (2024)

​​

​

​

Workshops written and presented​

​

The Dynamic Diaphragm

 

The Psoas Muscle and the Pilates Mat

 

The Baby Arc

 

Opposition: Matwork and Machine

 

Teaching Skills 1 and 2

 

Making Connections/Seeing Patterns

timeline1.png

GYROTONIC®, GYROTONIC® & LogoGYROTONIC EXPANSION SYSTEM®,
GYROKINESIS® and The Art of Exercising and Beyond ®  are
registered trademarks of Gyrotonic Sales Corp and are used with their
permission.
​

bottom of page