JUDY HERBERT
Studio
"Judy is, in my opinion, one of the foremost and diligent Pilates practitioners in the country."
-Jeremy Gilbey, Crista Galli Osteopath - London W2
QUALIFICATIONS
Diploma in Contemporary Dance and Choreography (LCDS, 1984)
PILATES
Reformer: basic/intermediate/advanced levels
Cadillac: basic/intermediate/advanced levels
Wunda chair: basic/intermediate/advanced levels
Ladder Barrel/Spine Correctors
Rehabilitation programme
Wobble Boards and small equipment
Gordon Thompson Pilates, 1997
Matwork Advanced Level
Teacher Trainer: Mat courses (all levels), Reformer, Cadillac
Supervising Teacher; Examiner
Body Control Pilates, 1998-2006
GYROTONIC® METHOD
Gyrotonic Level 1 (2009)
GYROKINESIS® Level 1 (2010)
Gyrotonic Level 2 (2011)
Gyrokinesis Level 2 Beginner (2014)
Rejuvenation course (2017)
Gyrotonic app. for scoliosis (2019)
WORKSHOPS WRITTEN AND PRESENTED
The Dynamic Diaphragm
The Psoas Muscle and the Pilates Mat
The Baby Arc
Opposition: Matwork and Machine
Teaching Skills 1 and 2
Making Connections/Seeing Patterns
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