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The Art of Exercising and Beyond ®

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ABOUT ME

"Judy is able to teach any person from beginners to professional and gain outstanding results. I could not recommend her more highly"

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-Gordon Thomson

Director: BC and Rehabilitation Studio. London SW/ /Pilates Body Europe

ABOUT PILATES

Using the concept of moving from a core "Powerhouse", the Pilates method lengthens and strengthens the entire body

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ABOUT THE GYROTONIC®  METHOD

Arching, curling, spiralling and side-bending: the Gyrotonic method brings an increase in freedom and movement to any body of any age

CONTACT & PRICING

Discounts for courses of multiple sessions. Group and 1:1 classes offered

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ADDITIONAL RESOURCES

Books, websites, nearby studios and more

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